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Donna Karpel Counselling Watford
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Understanding Anxiety
We are told that a certain amount of anxiety is good for us, maintaining our adrenaline and spurring us on to achieve. It is when it...
jezcaplan
Jul 25, 20192 min read
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Understanding Bereavement
Grief Although the death of someone close to us is a certainty and visits the lives of each and every one of us, it can be traumatising...
jezcaplan
Jul 25, 20194 min read
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What does the New Year mean to you?
When reflecting on the past year consider the impact it has had and what has brought you happiness. How much influence or control have...
jezcaplan
Jul 25, 20191 min read
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