You are feeling less productive, less efficient, generally tired, and depleted. Perhaps your relationships are also suffering. You might be anxious about what the future holds.
When we see our lives through a blurred lens, functioning takes a lot more effort.
Once you recognize the reasons for your struggle, you can start to do something about it. By engaging in counselling, we can locate the triggers for your stress and understand the reasons behind the physical and emotional feelings.
Please click HERE to contact me if you wish to discuss this further.