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Grief and Loss

You may have had a change in your life circumstances, such as the loss of a loved one, threat of redundancy, or experiencing the end of a relationship.


Do you feel that life is passing you by without you taking an active role?


Grief is a natural response to loss and until we experience the loss of a loved one, we do not know how we will feel. The feelings are unique to each of us and no two people will feel the same.


By investing in therapy you will unburden the really challenging thoughts you are having which may encompass guilt, shame, anger, denial to name but a few.

Please click HERE to contact me if you wish to discuss this further.

Here are some thoughtful words I’ve written which I hope will be of some comfort to you:-

To lose someone you love, to have them taken away

Knowing you’re not going to be able to be with them another day

Is so very painful and so very sad

And it’s trying to remember all the precious moments that you’ve ever had

No one will ever steal those memories away from you

You will be able to hold them close and hold them true

You will carry their memory close to your heart each and every day

As well as their love, their smile and their words and then forever they will stay

- Donna Karpel

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